This book provides a comprehensive overview of IBS, explicit eating and cooking strategies, travel and restaurant advice, daily menus, supermarket ideas and 175 low-fat, low-residue recipes. IBS sufferers won't have to cook unusual or special meals for themselves while their families follow a normal diet. Nutrient analyses for each recipe. Copyright 2000

For more information about this, and many other educational books, pamphlets and flyers, phone Mill Creek Natural Foods at 1-509-452-5386 or 1-866-452-5386. You can also visit the store at 4315 Main Street, Union Gap, WA 98903.  Directions.